Who I am? I'm BMX Racer from New Zealand currently based in Vancouver, Canada. While I was in New Zealand, I studied sports with a large focus on coaching and training and received my Bachelor's Degree. Thankfully, this has lead me to create Andrew Hickey Coaching.
Andrew Hickey Coaching is a coaching and personal training brand. I specialize in program design for athletes both on and off the track. As an elite level rider, I know how important the off the track training is. I put a large focus on creating programs that will make riders race-ready and also create total body strength to help prevent injuries.
I also do a lot of skills clinics with many BMXers around BC. In these clinics I focus on warm ups, cool downs, track skills of all levels and, more importantly, nutrition around sports.
My segments on Pit Board Racing will vary in different aspects of training and racing for both BMX and Motocross athletes. Segments will vary from training on the track and how to maximize your time, to helping athletes become smarter with their off bike training. I'll also be helping with general nutrition and race day nutrition.
Feel free to ask any questions in regards to training and racing in the questions section!
Coach Andrew's Segments
Train Smart | By Coach Andrew Hickey
Train Smart! Every racer wants to be fast, right? But, it doesn't always translate onto the track. How often do you finish big race and feel like you only gave it another "training" effort? Riders...
Training | By Coach Andrew Hickey
What is training? Training is a planned activity which is designed to help us improve our performance on and off the bike. Achieving your goals involves combining various types of training to create...
Andrew Hickey Gear and Apparel
You can now get Coach Andrew's gear and apparel in our store. More products will be added shortly.
Andrew Hickey Coaching